Shantell and Sanaa practice social distancing prior to their hike on May 14, 2020.
We have experienced record visitation at Ruffner Mountain since mid-March, and while we understand that the natural world, fresh air, and exercise are a lifeline for many during this crisis, we'd like to share some helpful reminders to keep in mind while hiking during COVID-19.
(Source: Harris Center for Conservation Education, Hancock, New Hampshire)
Stay home if you’re sick.
If you or anyone in your household is experiencing flu-like symptoms, do not go to public places, even trails and conservation lands. You can still enjoy plenty of nature in your own yard or from your front stoop.
Stay local.
Keep close to home, and choose quieter spots or quieter times of day for your outings. Try one of these trails less traveled put together by Freshwater Land Trust.
Keep your distance.
Only hike with members of your own household and stay at least six feet from other hikers at all times, even at trailheads and vistas. If a parking lot is crowded when you arrive, visit another local greenspace.
Keep your dogs on leash.
We always expect dogs to be leashed while on Ruffner Mountain trails, but it’s especially important now when increased trail activity means a higher probability of encounters with other dogs and other hikers. Keeping dogs on leash is for the dog's safety as well, especially with an increase in snake/wildlife activity.
Don’t take risks.
Search and rescue efforts put first responders at risk of exposure, and can divert medical attention away from those who need it most. Use an abundance of caution with regard to weather, terrain, and trip planning. And always remember to bring plenty of water.